Tuesday, March 29, 2011

Hello 2011 - Preparation for 21-day Fast

I am planning on doing a 21-day fast with my Church, Christ Fellowship. I will be doing what's called a Daniel Fast in which I will restrict my diet to fruits, vegetables and whole grains and water. I took my first step by giving up coffee & caffeine starting yesterday. So far, so good on the headache front. Felt a little bit funky when I came home today but a quick nap nipped it in the bud. I will spend the rest of the week figuring out what to eat next week. I experimented with a veggie chili over the past few days which was quite enjoyable.

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