Back to Training

Beginning training for the Marathon of the Palm Beaches is a chore. It is so hard to get your body back to getting used to the grind of running. I'm trying to get back in slowly before I start the harder training. I ran on the treadmill for a couple days last week. This week, I'm running on the road. The road is so much harder than the treadmill. I find I can run 3 milse on the treadmill without much problem. On the road, I can run about 1.5 miles before my legs get fatigued and then I walk for a couple minutes and then run another mile. Hopefully next week I'll be up to running 3 miles with no problems.